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December 3rd and 4th, 2011 - The Northwests premier winter paddlesports race. Wednesday, August 17, 2011. Ruby Creek Boathouse to host the 2011 Dash. With many thanks to the generous time and efforts from the Corson crew at Outdoor Adventure Center over the past 3 years, Ruby Creek Boathouse is officially at the helm of the Dash this year. Monday, April 4, 2011. This paddling race is FREE! .

I really like this video from H2o Dreams on how to boof waves and holes,. Smooth Whitewater Kayak Rescue Example. This is a good example of quick thinking in a whitewater kayaking rescue. Whitewater Kayak Runs Near Seattle. Here are some great whitewater kayaking runs near Seattle ordered by difficulty. Whitewater Kayaking Classes Around Seattle in 2018.

Follow My 2007 Kayak Trip Through The Inside Passage.

Romoting performance and fitness canoeing and kayaking in Portland, Oregon. The Portland Kayak and Canoe Team has been active since 1993, operating from a boathouse at Sellwood, on the Willamette River. Our membership includes adult paddlers of all ages and an active group of youngsters under the guidance of volunteer coaches. Thanks for checking us out - see you on the water! .

Heather Nakamura, MPE, MS, RD. Heather Nakamura, MPE, MS, RD. I know what I should be doing. As a health and wellness expert, I work with clients to achieve realistic lifestyle goals. My approach combines the latest research on health and wellness, counseling techniques to work through barriers and ongoing coaching to achieve behavior change. This multi-faceted approach is what medical experts now recommend for long-term success. April 22, 7-8 pm See.

Please let Tom know, and he will add it to the calendar. 8, 2015 Presentation begins at 7 PM. The general public is welcome to attend club meetings.